Pilates

Below you will find our pilates workouts organized by length of time and by instructor. Enjoy!

Length of Time

15 to 29 minutes

• Pilates with Heather - 28 minutes
• Pilates & Stretching with Elyse -  28 minutes

30 + minutes

• Pilates with Shonda - 31 minutes

Instructor

Elyse

• Pilates & Stretching with Elyse -  28 minutes

Heather

• Pilates with Heather - 28 minutes

Shonda

• Pilates with Shonda - 31 minutes