ATHENS YMCA
915 Hawthorne Avenue
Athens, GA 30606

Group Exercise

May Fitness Schedule

New additions are noted in yellow!

Monday:

  • 8:15 am: Aqua Cardio & Tone with Heather 
  • 9 am: UnHitched Barre with Heather / Jordan in the Aerobics Studio* 
  • 9 am: Aqua Free Style with Chip 
  • 10 am: Fast & Fursious Cardio with Elyse in the Aerobics Studio*
  • 10 am: Low Impact Cardio Strength Class with Heather in the New Gym
  • 11 am: Flex and Flow with Heather in the Aerobics Studio*
  • 4:15 pm: HIIT with Jennifer in the Aerobics Studio*
  • 5:30 pm: Indoor Ride with Gary
  • 5:30 pm: HIIT with Vivian in the Aerobics Studio*

Tuesday:

  • 6:05 am: Indoor Ride with Toni
  • 9 am: POUND with Lauren in the Aerobics Studio* 
  • 9 am: Aqua Tabata with Sandi 
  • 10 am: Slow Flow Yoga with Julie in the Aerobics Studio*
  • 10 am: Prime Time for Seniors with Heather in the Youth Room
  • 5:30 pm: UnHitched Barre with Heather in the Aerobics Studio*
  • 6 pm: Outdoor Bootcamp with Brad

Wednesday:

  • 6:05 am: RevFit with Kasey in the Aerobics Studio*
  • 8:15 am: Aqua Cardio & Tone with Chip
  • 9 am: Integrated Pilates with Elyse in the Aerobics Studio* 
  • 9 am: Aqua Free Style with Chip 
  • 10 am: Low Impact Cardio Strength Class with Elyse in the New Gym
  • 5:15 pm: Indoor Ride with Erin
  • 5:30 pm: Cardio Strength / Step with Jane in the Aerobics Studio* 

Thursday: 

  • 6:05 am: Indoor Ride with Toni
  • 9 am: Aqua Tabata with Sandi
  • 10 am: Prime Time for Seniors with Julie in the Youth Room
  • 10 am: Yin Yoga with Julia in the Aerobics Studio* 
  • 6 pm: Outdoor Bootcamp with Brad 

Friday:

  • 9 am: Aqua Free Style with Marge 
  • 9:30 am: Chisel & Burn with Elyse in the Aerobics Studio* 
  • 10 am: Low Impact Cardio Strength Class with Vivian in the New Gym 
  • 10:30 am: Flex & Flow (a stretch class) with Raquel in the Aerobics Studio* (30 minute class) 

Saturday: 

  • 9:15 am 
    • May 7th: POUND with Elyse
    • May 14th: Yoga with Patrick 
    • May 21st: POUND with Emily
    • May 28th: Yoga with Patrick
  • 9:30 am: Indoor Ride
    • May 7th with Erin
    • May 14th with Gary
    • May 21st with Kendra
    • May 28th withToni

Bring your own mat, water bottle, etc. All outdoor classes are weather permitting.

*These classes will be held in our downstairs Aerobics Studio. There will be 10 feet of space between each person. Space will be limited.