Group Exercise

August Fitness Schedule

New additions are noted in yellow!

Monday:

• 8:15 am: Aqua Cardio & Tone with Heather 
• 9 am: UnHitched Barre with Heather / Betsy in the Aerobics Studio* 
• 9 am: Aqua Free Style with Chip 
• 10 am: Fast & Fursious Cardio with Elyse in the Aerobics Studio*
• 10 am: Low Impact Cardio Strength Class with Heather in the New Gym
• 10 am: Jaw Muscle Class with Hulk at the pool
• 11 am: Flex and Flow with Heather in the Aerobics Studio*
• 4:15 pm: HIIT with Jennifer in the Aerobics Studio*
• 5:30 pm: Indoor Ride with Gary
• 5:30 pm: HIIT with Vivian in the Aerobics Studio*

Tuesday: 

• 6:05 am: Indoor Ride with Toni
• 9 am: POUND with Lauren in the Aerobics Studio* 
• 9 am: Aqua Tabata with Sandi 
• 10 am: Flow Yoga with Julie in the Aerobics Studio*
• 10 am: Prime Time for Seniors with Heather in the Youth Room
• 10 am: Functional Stability with Vivian in the New Gym 
• 5:30 pm: UnHitched Barre with Heather in the Aerobics Studio*
• 6 pm: Outdoor Bootcamp with Brad

Wednesday:

• 6:05 am: RevFit with Kasey in the Aerobics Studio*
• 8:15 am: Aqua Cardio & Tone with Chip
• 9 am: Tone with Pilates with Elyse in the Aerobics Studio* 
• 9 am: Aqua Free Style with Chip 
• 10 am: Low Impact Cardio Strength Class with Elyse in the New Gym 
• 10 am: Jaw Muscle Class with Hulk at the pool
• 11 am: Yin Yoga with Julia in the Aerobics Studio* 
• 5:15 pm: Indoor Ride with Erin
• 5:30 pm: Cardio Strength / Step with Jane in the Aerobics Studio* 

Thursday: 

• 6:05 am: Indoor Ride with Toni
• 9 am: Aqua Tabata with Sandi
• 10 am: Prime Time for Seniors with Julie in the Youth Room
• 10 am: Flow Yoga with Sarah in the Aerobics Studio* 
• 6 pm: Outdoor Bootcamp with Brad 

Friday:

• 9 am: Aqua Free Style with Marge 
• 9:30 am: Chisel & Burn with Elyse in the Aerobics Studio* 
• 10 am: Low Impact Cardio Strength Class with Vivian in the New Gym (starts at 10:30 am on July 29th)
• 11 am: Stretch Flow with Vivian in the New Gym
• 10:30 am: Flex & Flow (a stretch class) with Raquel in the Aerobics Studio* (30 minute class) 

Saturday: 

• 9:15 am 
  • August 6th: POUND with Emily
  • August 13th: Yoga with Patrick
  • August 20th: POUND with Elyse
  • August 27th: Yoga with Patrick
• 9:30 am: Indoor Ride
  • August 6th: with Todd
  • August 13th: with Kendra
  • August 20th: With Gary
  • August 27th: With Gary 

Bring your own mat, water bottle, etc. All outdoor classes are weather permitting.

*These classes will be held in our downstairs Aerobics Studio. There will be 10 feet of space between each person. Space will be limited.