Group Exercise

Current Fitness Classes

Monday:

• 8:15 am: Aqua Cardio & Tone with Heather 
• 9 am: Pilates with Heather in the Aerobics Studio*
• 9 am: Aqua Free Style with Chip 
• 10 am: Cardio Strength with Elyse in the Aerobics Studio*
• 10 am: Low Impact Cardio Strength Class with Heather in the New Gym
• 4:15 pm: HIIT with Jennifer in the Aerobics Studio*
• 5:30 pm: Tabata HIIT with Vivian in the Aerobics Studio*

Tuesday:

• 8 am: Summer Outdoor HIIT with Catherine at the Track 
• 9 am: POUND with Lauren in the Aerobics Studio* 
• 9 am: Aqua Tabata with Sandi 
• 10 am: Slow Flow Yoga with Julia in the Aerobics Studio*
• 10 am: Prime Time for Seniors with Heather in the Youth Room
• 4:30 pm: Strength & Conditioning with Jill in the Aerobics Studio* 
• 5 pm: POUND with Jill in the Aerobics Studio*
• 6 pm: Outdoor Bootcamp with Brad

Wednesday:

• 6:15 am: HIIT with Kasey in the Aerobics Studio*
• 8:15 am: Aqua Cardio & Tone with Chip 
• 9 am: Integrated Pilates with Elyse in the Aerobics Studio*
• 9 am: Aqua Free Style with Chip 
• 10 am: Low Impact Cardio Strength Class with Elyse in the New Gym
• 5:30 pm: Cardio Strength / Step with Jane in the Aerobics Studio*

Thursday:

• 8 am: Summer Outdoor HIIT with Catherine at the Track (no class on June 24th)
• 9 am: Aqua Tabata with Sandi 
• 10 am: Prime Time for Seniors with Julie in the Youth Room
• 10 am: Yin Yoga with Julia in the Aerobics Studio*
• 6 pm: Outdoor Bootcamp with Brad

Friday:

• 9 am: Aqua Free Style with Marge 
• 9:30 am: Chisel & Burn with Elyse in the Aerobics Studio*
• 10 am: Low Impact Cardio Strength Class with Vivian in the New Gym
• 10:30 am: Flex & Flow (a stretch class) with Raquel in the Aerobics Studio*
• 10:30 am: Stretch Flow with Vivian in the New Gym

Saturday:

• 9 am: Barre with Jill in the Aerobics Studio* 
• 10 am: POUND with Jill in the Aerobics Studio* 

Bring your own mat, water bottle, etc. All outdoor classes are weather permitting.

*These classes will be held in our downstairs Aerobics Studio. There will be 10 feet of space between each person. Space will be limited.