ATHENS YMCA
915 Hawthorne Avenue
Athens, GA 30606

Strength Training and Balance

Below you will find our HIIT & High Intensity workouts organized by length of time and by instructor. Enjoy!

Length of Time

< 15 minutes

15 to 29 minutes

30 + minutes

Instructor

Annaka

Elyse

Heather

Jill

Kendra

Kjirsten

Lauren

Vivian