Online Workouts

We are excited to offer online workouts through our Vimeo page! Any new workouts will be added on Wednesday of each week.

Please note: these are accessible by Athens YMCA members only. Please contact the Athens YMCA for the password.

NEW this week:

Click the category below to view our available workouts:

HIIT & High Intensity

Strength Training & Balance 




Line Dancing 

Prenatal Workouts

All Workouts (listed by length of time and instructor)

Resources for Members & Non-Members